Meal Plans and Meal Preparation
Chef Thomas can help you get organized and start eating great tasting healthy food at every meal and snack. The goal is to make eating fresh and healthy food – as enjoyable and convenient as fast food.
The Meal Plan
My goal is to help each individual find the foods that work best for them, as well as learn the guidelines on how to combine their foods correctly.
We live in a busy city where everything and everyone is moving very fast and we’re all trying to play catch up.
It’s hard enough for us to remember to eat period, so to stop, shop and prepare home cooked meals is usually out of the question for most. For your convenience, your lunches and dinners will be prepared for you ahead of time, labeled, and stored away. The goal here is to make eating fresh and healthy enjoyable and as convenient as fast food.
Full Package (Meal Plan, Food Preparation, Kitchen & Pantry Organization)
Includes breakfast, lunch, dinner and snacks
- $400 – 1 week of prepared meals
- $600 – 2 week’s of prepared meals
- $1,000 – 4 week’s of prepared meals
- $200 for Personal Meal Plan (includes 7 days of planned meals* – Breakfast, Lunch, & Dinner)
- $50 per week for additional planning
Kitchen and Pantry Organization
- $150 flat fee
*Food not included